MAP Your Path to Wellness
Nutrition counseling, yoga, meditation & breathwork to improve digestion, help with sleep, manage stress, improve concentration & performance, and strengthen your relationship with food
Schedule a Session to Begin Your Wellness Journey…
Private Sessions
Coming Soon…
Basic
Group classes for mindful eating, nutrition, yoga, breathwork and meditation
Make space for yourself
Your Wellness Guide
Melissa Pearson
MS, RDN, LD, RYT
Registered dietitian nutritionist, registered yoga teacher, former competitive dancer and dance instructor.
I'm passionate about teaching busy individuals how to take care of their bodies from the inside-out.
I believe that the combination of mindfulness, movement, and nutrition education complement each other for better results in improving relationship with food & body, reduce GI distress, help with emotional/stress eating & under eating, and balance the nervous system so you can feel & perform your best.
I use an all foods fit approach that focuses on your individual needs and goals.
Let me help you find your personal path to wellness.